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Ageless Yoga classes with Sandra Leigh are currently held at the West End Community Centre and the Coal Harbour Community Centre – which are jointly operated by The City of Vancouver Parks and Recreation and The West End Community Centre Association (WECCA) in Vancouver, B.C.
The West End Community Centre
870 Denman Street, Vancouver, BC
(604) 257-8333
The Coal Harbor Community Centre
480 Broughton Street, Vancouver, BC
(604) 718-8222
Registration is recommended in person, by phone or online at Vancouver.ca
FALL YOGA 2025
COAL HARBOUR CC:
Ageless Yoga (All Levels)
Tuesdays @ 2 pm – Dance Studio
SET 1 – Tue Sept 9 – Oct 21 #577548
SET 2 – Tue Oct 28 – Dec 16 #577551
$87.5 / 7 weeks – Drop-in $16 (space permitting only)
Thursdays @ 9:30 am – Multipurpose Room
SET 1 – Thu Sept 11- Oct 30 #577564
SET 2 – Thu Nov 6 – Dec 18 #577573
$87.5 / 7 weeks – Drop-in $16 (space permitting only)
Receive a free class discount if you register for Tue & Thurs in the same session.
WEST END COMMUNITY CENTRE:
Ageless Yoga & Relaxation (All Levels)
Fridays @ 9:30 am – English Bay Room
SET 1 – Fri Sep 12 – Oct 24 #579086
SET 2 – Fri October 31 – Dec 12 #579088
$98 / 7 weeks – Drop-in $16 (space permitting only)
Ageless Yoga Nidra – Level 2 Workshop
2 Sessions: Wed Dec 10 & Dec 17 #579091
7 pm – English Bay Room
$35 / 2 weeks – Drop-in $20 (space permitting only)
Prerequisite required: participants must have completed a full term of yoga with Sandra before registering for Level 2 classes. Sorry, no exceptions!
Please register early – Limited space available!
If your class is FULL, please consider putting your name on the wait list.
You’ll be notified if space comes available.
Please do not attend yoga class if you have an active cold, sore throat, are sniffling, sneezy, feverish or are otherwise feeling unwell. Thank you.
Dress in comfortable layers as the room temperatures do vary. You might like to bring a small blanket or shawl to cover up for the end relaxation.
All equipment is provided or you’re welcome to bring your own yoga mat.
If you borrow a City of Vancouver mat, please sanitize it after the class by using the sanitizer spray and paper towels provided. Thank you.
Please be early / on time for class. You’re welcome to come a few minutes early to set up your equipment and relax before class begins. If you plan to drop-in, please factor in the time it takes to register, too.
Classes start promptly on time.
Latecomers might not be allowed – please enter quietly.
While the yoga classes are gentle, the exercises might not be suitable for serious injuries and certain health conditions. If you’re not sure whether yoga is right for you, ask a healthcare professional. They can determine whether there are any health contraindications such as high blood pressure (HBP), recent eye surgery, including laser eye surgery, glaucoma, breathing or heart conditions.
Sandra does not give medical advice. She guides the class with modifications that apply to most people’s bodies. Please listen to your own body – don’t force or strain yourself.
Focus on breath, relax and be in the moment.
Yoga is best practiced with an empty stomach, or 2-3 hours after your last meal. If that’s not possible, eat only a small amount of light food before class. You might like to bring water to drink.
The community centre is a scent-free environment and asks all participant to please respect a fragrance-free policy.
To register for classes or for any other queries, please contact the community centre during office hours at the numbers listed above.
Thank you for your interest in Ageless Yoga. Enjoy your classes!
We are grateful to live, work and play on the unceded, ancestral territories of the Musqueam, Squamish and Tsleil Waututh Nations.