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Sandra Leigh is located in the West End, in Vancouver, BC.
Private sessions are available – Sandra offers 1:1 somatic based movement with attention geared toward seniors who may experience lack of mobility. Home visits can include sound healing, deep relaxation, breath coaching, and more. Contact for more info.
Sandra specializes in children’s wellness programs including Kid’s Musical Mooves – Contact for more info.
Sandra’s adult public classes can be found at:
The West End Community Centre
870 Denman Street, Vancouver, BC
(604) 257-8333
The Coal Harbor Community Centre
480 Broughton Street, Vancouver, BC
(604) 718-8222
The West End Community Centre and The Coal Harbour Community Centre are jointly operated by The City of Vancouver Parks and Recreation and The West End Community Centre Association (WECCA).
Registration for community centre classes is recommended.
Reserve your place in person, by phone or online at Vancouver.ca
SPRING 2026
WEST END CC
Ageless Relaxation – TGIF (All Levels)
1.5 hour sessions include live sound healing & breath work
Fridays @ 9:15 am – English Bay Room
SET 1 – FULL
SET 2 – Registration available here
COAL HARBOUR CC
Ageless Yoga (All Levels)
1.25 hour sessions includes live sound healing & breath work
Tuesdays @ 2 pm – Dance Studio
SET 1 – Registration available here
SET 2 – Registration available here
Thursdays @ 9:30 am – Multipurpose Room
1.25 hour sessions includes live sound healing & breath work
SET 1 – Registration available here
SET 2 – Registration available here
Receive a free class discount if you register for Tue & Thurs in the same session.
Please register early – Limited space available!
If your class is FULL, you can put your name on the waitlist.
You’ll be notified if space comes available.
Dress in comfortable layers as the room temperatures do vary. You might like to bring a small blanket or shawl to cover up for the deep relaxation practices.
All equipment is provided or you’re welcome to bring your own mat.
If you borrow a City of Vancouver mat, please sanitize it after the class by using the sanitizer spray and paper towels provided. Thank you.
Please be early / on time for class. You’re welcome to come a few minutes early to set up your equipment and relax before class begins. If you plan to drop-in, please factor in the time it takes to register, so we can start promptly on time.
Latecomers might not be allowed – please enter quietly.
While the classes are gentle, the exercises presented may not be suitable for serious injuries and certain health conditions. If you’re not sure whether the class is right for you, ask a healthcare professional. They can determine whether there are any health contraindications such as high blood pressure (HBP), recent eye surgery, including laser eye surgery, glaucoma, breathing or heart conditions.
Sandra does not give medical advice. She guides the class with modifications that apply to most people’s bodies. Please listen to your own body – don’t force or strain yourself.
Focus on breathing, relax and be in the moment.
Exercises are best practiced with an empty stomach, or 2-3 hours after your last meal. If that’s not possible, eat only a small amount of light food before class. You might like to bring water to drink.
The community centre is a scent-free environment and asks all participant to please respect a fragrance-free policy.
To register for classes or for any other queries, please contact the community centre during office hours at the numbers listed above.
Thank you for your interest and enjoy your practices!
We are grateful to live, work and play on the unceded, ancestral territories of the Musqueam, Squamish and Tsleil Waututh Nations.