‘Yoga Moves for Every Body’ TV Show with Sandra Leigh and friends was filmed at the Coal Harbour Community Centre in downtown Vancouver, BC.
It aired on Shaw TV Channel 4 as well as on Shaw Multicultural TV Channels in Vancouver and Calgary.
The series is now available on YouTube as Yoga Moves Online
Thank you for subscribing for more yoga, breath coaching and yoga music videos. We appreciate your ongoing support!
Introductory Class (20 min.)
Get Moving! Mild Cardio Warm-up
Activate Your Inner Warrior – Mild Cardio (20 min.)
Jet Lag Revival (20 min.)
Yoga Moves in the P.M. – Restore Your Energy (22 min.)
Gentle Chair Yoga
More videos are available on YouTube at Yoga Moves Online
Thanks for subscribing to our channel!
We are grateful to live and work on the unceded, ancestral territories of the Musqueam, Squamish and Tsleil Waututh Nations.